Breath.Listen.Learn
One to One Self Centring Sessions
Working with you
at your own pace
to create new possibilities
in your life
How I work
I work alongside you to become more conscious of your patterns of behaviour. I don’t offer off-the-shelf quick fixes, but I will help you to reflect what is currently going on for you. By becoming more conscious of your patterns, you can open up to new possibilities in your life, which can be transformative.
I work as a Presence in Action practitioner informed by the P6 Constellation framework, created by master coach Dr Louie Gardiner.
Why am I a Presence in Action practitioner and not a counsellor, linear coach or therapist?
Only you know what the right choice is for you at this time. I have experience of sitting in the chair for many hours in bereavement counselling, psycho-sexual counselling, family counselling and creative coaching. I learnt something from all of those experiences. But I have experienced real lasting personal transformation through engaging with Presence in Action and it equips me in my everyday life, which is why I choose to work with this framework.
Some Testimonials
“Nicolette's kind, calm method of coaching is extremely effective. In just three sessions, I went from feeling a failure as a mother and a teacher, to feeling proud of my achievements. She was so good at making me see that my self criticism was completely invalid. I thoroughly recommend her as a coach”
“I’ve had the opportunity to be hosted by Nicolette as I sought to meet myself and disentangle what was running in me. My sense is that what Nicolette offers clients she practices herself and so her abilities are learned skills that she has honed as a result of her own commitment to self-centering practice. Over a number of sessions we covered various inner landscapes and vistas; many of the insights that landed for me in those hosted sessions still resource me today.’’
In your sessions
I will
- Listen to you and hold a space for you to listen to yourself
- Reflect back to you what I notice
- Invite you to explore what you are feeling
- Notice what facts you are sharing about your life
- Ask you questions
"I am so grateful to Nicolette for the time and space she gave to help me connect more with myself and notice what was present for me. Her friendliness put me at ease and using the P6 Constellation I was able to access the 'deeper knowing' within me."
My commitments
I am fully insured
I am in regular supervision with my own superviser
Everything is confidential, unless you or someone else is deemed at risk